Before arranging ongoing therapy, we will meet for an initial consultation (usually 90 minutes long). We can talk about what has been troubling you and explore whether psychodynamic therapy is likely to be helpful. I may suggest a different type of therapy if I feel it would be better suited to your needs.
If you decide to continue with counselling, and we feel we can work together, we will agree on a regular time to meet at my Central London practice. All therapy sessions are 50 minutes long and take place at the same time each week.